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Yoga -An Inside Story
With betterment and advancement in technologies, we have witnessed far reaching scientific innovations, cutting edge devices and top of all, the research and development in health science has proved to...
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Indian Meditation and Peace
Indian meditation techniques are so many that it has become difficult for the interested people to select one technique or the other. A lot more such techniques are always coming before the people who...
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Overview of Indian Meditation
The meditation techniques in India are so many that it becomes difficult for the practitioners to follow them. The people around the globe may turn their attention to one technique or the other...
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Indian Dhyana in Treating Modern Lifestyle Stress and Depression
Meditation in India is an old-aged tradition that has come a long way with philosophies and practices developed by sages, monks, saints and other commoners over the years—even centuries. It has derived...
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Ayurveda For Winter Depression- Part II
Dull, damp and dreary days are here to stay for quite a while now that Winter Season has officially begun! Winter depression is a type of Seasonal Affective Disorders (SAD) which affects many of us...
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Ayurvedic remedy for Obesity
Obesity or Sthaulya is the most common nutritional disorder in the present era. It has reached epidemic proportions globally with more than 1 billion adults overweight – atleast 300 million of them...
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